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Yogurt Fruit Popsicle

Ingredients

  • 2 cups fruit (fresh or frozen)
  • 1 1/2 cups plain Greek yogurt
  • 1/4 cup honey or agave syrup, adjust to taste

Instructions

  1. Place all ingredients into a blender or food processor and blend until smooth. For chunky fruit popsicles, add in an additional 1/3 cup of chopped fruit into the mixture after it's been blended.
  2. Pour the popsicle mixture into popsicle molds, and place in freezer for about 4-5 hours.
  3. Serve and enjoy!

Notes

  1. This recipe makes roughly 3 cups of popsicle mixture. Depending on which popsicle molds you use, this may be just enough or too much.
  2. Try any plain yogurt–Greek, cashew, almond, coconut, etc. If you use a flavored yogurt, then do not add the honey/agave.
  3. Frozen or fresh fruit will work fine. You can mix different fruits together. Mango, strawberry, blueberry, peach, pineapple, and raspberry all work well for this recipe.

Prep time: 5 minutes

Freeze time: 4 hours

Servings: 15-18 mini popsicles or 5-6 regular size

Nutrition Facts

Serving: 1 small popsicle

Calories: 35 cal

Carbohydrates: 6.5g

Fat: 0.3g

Saturated Fat: 0.2g

Cholesterol: 1mg

Sodium: 14mg

Potassium: 75mg

Fiber: 0.3g

Sugar: 6.1g

Calcium: 40mg