Energy Bars: The Good, The Bad and the Ugly

Is an energy bar a good option for managing the mid-afternoon slump? Do you need a meal replacement bar or maybe a protein bar? These products can help fuel you in a pinch but it’s important to know what to look for to help you make good choices and feel your best.

Download your health plan ID card to your digital wallet

Your health plan ID card is your key to coverage. It holds information like your member ID number, plan copays and important contact numbers. Always carry your health plan ID card with you and download it to your digital wallet from the HPN & SHL app.

Download app

Easy chicken tortilla soup

This soup is seasoned to perfection and packed with juicy, tender shredded chicken, hearty black beans, tangy green chiles and diced veggies. The best part – it requires minimal effort and can be made in a slow cooker.

Get recipe

Is a freestanding ER right for you?

There’s a new kind of medical office in town: freestanding emergency rooms. They may seem like an urgent care center, but going to one by mistake may give you a severe case of sticker shock. That’s because freestanding ERs may charge the same amount, if not more, than a hospital ER.

Learn more

Care from your couch, cubicle or campsite

Get convenient care from anywhere. Connect to NowClinic® virtual visits from your mobile device. Providers are available 24/7 to help with non-urgent and non-emergency conditions like allergies, pink eye, sinus infections and more. Most unscheduled NowClinic virtual visits have a $0 copay.

Start a visit

SHL member guide

Explore member resources and get information about what’s available to you. You’ll find more ways to use your benefits, take charge of your health and get more out of your health plan. To access the guide, get the HPN & SHL app or visit your health plan’s website.

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