Halloween Fruit Cup

Ingredients:

3 large navel oranges

1 cup mixed fruit salad (ideas: blueberries, kiwis, grapes, strawberries, pineapple, cantaloupe)

Directions:

  1. Slice off the top of each orange.  Using a spoon, scoop out the insides of each orange.
  2. Carve Jack-o-Lantern face into each orange peel.
  3. Dice the orange and add to your mixed fruit.  Spoon fruit salad mixture into each orange and serve.

Nutrition Information:

Calories: 35

Fat: 0 g

Carbohydrates: 9 g

Protein: 0 g

Sodium 4 mg

Fiber: 1 g