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Weight Loss Program

Start your weight loss journey with Sierra Health and Life!

A healthy weight is important to overall health, and we want to help you reach your goals.

Let our Health Education and Wellness team help you build a weight loss plan that’s right for you.

  • Talk with a health educator to better understand the steps to achieve a healthy weight. Schedule a consultation.
  • Join a live, online instructor-led HPN program – all from the comfort of home.
  • Get healthy recipes – all approved by a licensed, registered dietitian.

Group plan members have additional support for their weight loss journey with Real Appeal®, an online weight loss program customized to what works for you.

Spark your transformation today!

Become a member at no additional cost to you and follow simple steps to help you transform and get the tools you need to make it happen.

  • Enroll at healthynv.realappeal.com.
  • Get your free success kit with food and weight scales, recipes, workout DVDs and more - shipped to your door.
  • Schedule weekly online group sessions with your transformation coach.
  • Download the Real Appeal app and track your progress.

Based on science. Led by experts.

Real Appeal’s approach is simple: small, steady, sustainable steps are the path to a healthier future. Participants who attended 4 or more sessions lost an average of 10 pounds. Individual results may vary. Talk to your doctor before starting any weight loss program.

Find out if you’re eligible.

The Real Appeal program is only available to group health plan members with a BMI of 23 and higher as part of their covered health benefits.

*Based on Real Appeal at-risk participants who attended four or more sessions.

Individual results may vary.